Kelp Noodles with Pesto
Blood Sugar: 5Servings: 4Preparation Time: 10minMeal Category: Lunch
Micronutrients:CalciumFolateMagnesium
Macronutrients per 100g
Energy
83kcal
Sugar
1g
Fat
5g
Fiber
1g
Sat fat
1g
Protein
2g
Carbs
9g
Sodium
970mg
Ingredients
340g / 12oz Kelp noodles, 1 tbsp Lemon juice, 2 tsp Baking soda, 3 tbsp Superfood Pesto, to taste Sea salt, to taste Black pepper
Preparation
1. Rinse 340g / 12oz Kelp noodles in a colander under cold water, then transfer them to a large bowl. 2. Cover with hot tap water and mix in 1 tbsp Lemon juice and 2 tsp Baking soda. 3. Let the noodles sit for 5 minutes to soften. 4. Drain, then transfer to a serving bowl. 5. Toss with 3 tbsp Superfood Pesto, season to taste with Sea salt and Black pepper, and serve.
Micronutrients % of RDI
Iron
3% of RDI
Magnesium
11% of RDI
Vitamin C
4% of RDI
Omega 3
4% of RDI
Vitamin A
15% of RDI
Calcium
16% of RDI
Folate
15% of RDI
Good to know
These noodles are made from nutrient-rich sea veggies and are completely gluten-free. You can serve this alongside various dishes or add leftover veggies and a simple protein for a complete meal.
How to Prepare
1. Rinse 340g / 12oz Kelp noodles in a colander under cold water, then transfer them to a large bowl. 2. Cover with hot tap water and mix in 1 tbsp Lemon juice and 2 tsp Baking soda. 3. Let the noodles sit for 5 minutes to soften. 4. Drain, then transfer to a serving bowl. 5. Toss with 3 tbsp Superfood Pesto, season to taste with Sea salt and Black pepper, and serve.
Good to Know
These noodles are made from nutrient-rich sea veggies and are completely gluten-free. You can serve this alongside various dishes or add leftover veggies and a simple protein for a complete meal.
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