Kelp Noodles with Pesto
Blutzucker: LowPortionen: 4Zubereitungszeit: 10minMahlzeit: Lunch
Mikronährstoffe:Vitamin AVitamin CIronFolateMagnesiumCalcium
Makronährstoffe pro 100g
Energy
83kcal
Sugar
1g
Fat
5g
Fiber
1g
Sat fat
1g
Protein
2g
Carbs
9g
Sodium
970mg
Zutaten
- 340g / 12oz Kelp noodles
- 1 tbsp Lemon juice
- 2 tsp Baking soda
- 3 tbsp Superfood Pesto
- to taste Sea salt
- to taste Black pepper
- 1 tbsp Lemon juice
- 2 tsp Baking soda
- 3 tbsp Superfood Pesto
- to taste Sea salt
- to taste Black pepper
Zubereitung
1. Rinse 340g / 12oz Kelp noodles in a colander under cold water, then transfer them to a large bowl.
2. Cover with hot tap water and mix in 1 tbsp Lemon juice and 2 tsp Baking soda.
3. Let the noodles sit for 5 minutes to soften.
4. Drain, then transfer to a serving bowl.
5. Toss with 3 tbsp Superfood Pesto, season to taste with Sea salt and Black pepper, and serve.
2. Cover with hot tap water and mix in 1 tbsp Lemon juice and 2 tsp Baking soda.
3. Let the noodles sit for 5 minutes to soften.
4. Drain, then transfer to a serving bowl.
5. Toss with 3 tbsp Superfood Pesto, season to taste with Sea salt and Black pepper, and serve.
Mikronährstoffe % des Tagesbedarfs
Iron
26% of RDI
Magnesium
83% of RDI
Vitamin C
16% of RDI
Omega 3
0% of RDI
Vitamin A
0% of RDI
Calcium
16% of RDI
Folate
78% of RDI
Gut zu wissen
These noodles are made from nutrient-rich sea veggies and are completely gluten-free. You can serve this alongside various dishes or add leftover veggies and a simple protein for a complete meal.
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