Jicama with Chipotle Salt and Lime
Blood Sugar: 3Servings: 4Preparation Time: 10minMeal Category: Snack
Micronutrients:Vitamin CCalciumMagnesium
Macronutrients per 100g
Energy
36kcal
Sugar
2g
Fat
0g
Fiber
4g
Sat fat
0g
Protein
1g
Carbs
9g
Sodium
608mg
Ingredients
1 tsp Kosher salt, 0.5 tsp Ground chipotle, 0.25 tsp Chili powder, Juice of 2 limes Lime juice, 1 medium peeled and cut into sticks Jicama
Preparation
1. Mix 1 tsp Kosher salt, 0.5 tsp Ground chipotle, and 0.25 tsp Chili powder in a small bowl. 2. Squeeze the juice of 2 limes over 1 medium Jicama peeled and cut into sticks. 3. Sprinkle the jicama sticks with the chili salt just before eating.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
12% of RDI
Vitamin C
22% of RDI
Omega 3
0% of RDI
Vitamin A
4% of RDI
Calcium
16% of RDI
Folate
12% of RDI
Good to know
Jicama is a prebiotic vegetable, meaning it promotes the growth of beneficial bacteria in the gut.
How to Prepare
1. Mix 1 tsp Kosher salt, 0.5 tsp Ground chipotle, and 0.25 tsp Chili powder in a small bowl. 2. Squeeze the juice of 2 limes over 1 medium Jicama peeled and cut into sticks. 3. Sprinkle the jicama sticks with the chili salt just before eating.
Good to Know
Jicama is a prebiotic vegetable, meaning it promotes the growth of beneficial bacteria in the gut.
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