Heart Health Smoothie
Blood Sugar: 3Servings: 2Preparation Time: 5minMeal Category: Snack
Micronutrients:CalciumMagnesiumFolate
Macronutrients per 100g
Energy
81kcal
Sugar
4g
Fat
3g
Fiber
2g
Sat fat
0g
Protein
8g
Carbs
7g
Sodium
75mg
Ingredients
2 cups Frozen pitted cherries, 1/2 ripe Avocado, 2 tsp Raw cacao or cocoa powder, 1/4 cup Hulled hemp seeds, 2 scoops (at least 20g protein per serving) Chocolate protein powder, 1 1/2 cups / 1.5 cups Unsweetened almond milk, Pinch Fine sea salt, 1 tsp Raw honey, 2 handfuls Ice cubes
Preparation
1. Combine 2 cups Frozen pitted cherries, 1/2 ripe Avocado, 2 tsp Raw cacao or cocoa powder, 1/4 cup Hulled hemp seeds, 2 scoops Chocolate protein powder, 1.5 cups Unsweetened almond milk, a pinch of Fine sea salt, 1 tsp Raw honey, and 2 handfuls Ice cubes in a high-speed blender. 2. Blend until smooth. 3. Pour into a cup and enjoy.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
47% of RDI
Vitamin C
3% of RDI
Omega 3
1% of RDI
Vitamin A
1% of RDI
Calcium
11% of RDI
Folate
13% of RDI
Good to know
These ingredients are clinically proven to support heart health. Enjoy this smoothie a couple of times each week.
How to Prepare
1. Combine 2 cups Frozen pitted cherries, 1/2 ripe Avocado, 2 tsp Raw cacao or cocoa powder, 1/4 cup Hulled hemp seeds, 2 scoops Chocolate protein powder, 1.5 cups Unsweetened almond milk, a pinch of Fine sea salt, 1 tsp Raw honey, and 2 handfuls Ice cubes in a high-speed blender. 2. Blend until smooth. 3. Pour into a cup and enjoy.
Good to Know
These ingredients are clinically proven to support heart health. Enjoy this smoothie a couple of times each week.
Share: