88kcal
10g
0g
1g
2g
2g
12g
44mg
- 250ml / 9fl oz full-fat Milk
- 100g / 3.5oz Short-grain pudding rice
- 2 tsp Pure vanilla extract
- 2 Gala eating apples
- 20g / 0.7oz Unsalted butter
- 2 tsp or maple syrup Honey
- 1 tsp Ground cinnamon
1. Add 250ml/9fl oz full-fat milk, 100g/3.5oz short-grain pudding rice, and 2 tsp pure vanilla extract to a saucepan and bring to a boil.
2. Lower the heat and simmer for 25 minutes, stirring often, until the rice is soft and the liquid is absorbed.
3. Peel, core, and chop 2 Gala apples into 1cm chunks.
4. Heat a frying pan with 20g/0.7oz unsalted butter, then add the apples, 2 tsp honey or maple syrup, and 1 tsp ground cinnamon.
5. Stir well, lower the heat, and cook for 10-15 minutes until the apples are soft.
6. Serve the rice pudding topped with the cinnamon apples.
2% of RDI
11% of RDI
0% of RDI
0% of RDI
0% of RDI
11% of RDI
2% of RDI
Honey should only be served to babies over 12 months. The rice pudding can be kept in the fridge for 3 days or frozen for 3 months.
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