Superfood Salad

Superfood Salad

Macronutrients per 100g

Energy

159kcal

Sugar

1g

Fat

10g

Fiber

2g

Sat fat

2g

Protein

12g

Carbs

4g

Sodium

41mg

Ingredients

- 120ml / 4fl oz Simple and Smart Vinaigrette
- 2 tsp Spirulina powder
- 1 ripe Avocado
- 450g / 16oz chopped Grilled chicken breasts
- 2 diced Medium tomatoes
- 225g / 8oz halved Cherry tomatoes
- 60ml / 2fl oz Hulled hemp seeds
- 120ml / 4fl oz Sprouted pumpkin seeds
- 6 cups torn Spinach, romaine lettuce, and/or mixed salad greens

Preparation

1. In a large salad bowl, combine 6 cups torn spinach, romaine lettuce, and/or mixed salad greens with 120ml / 4fl oz Simple and Smart Vinaigrette and 2 tsp Spirulina powder. Toss to coat.
2. Divide the mixture between four bowls or serve family-style on a large platter.
3. Top with 1 chopped ripe Avocado, 450g / 16oz chopped grilled chicken breasts, 2 diced medium tomatoes, 225g / 8oz halved cherry tomatoes, 60ml / 2fl oz hulled hemp seeds, and 120ml / 4fl oz sprouted pumpkin seeds.
4. Give it a light toss and serve.

Micronutrients % of RDI

Iron

44% of RDI

Magnesium

178% of RDI

Vitamin C

10% of RDI

Omega 3

4% of RDI

Vitamin A

4% of RDI

Calcium

178% of RDI

Folate

33% of RDI

Good to know

You can omit the chicken for a vegetarian version. Optionally, add a few pinches of cayenne pepper for extra spice.