Superfood Salad

Superfood Salad

Macronutrients per 100g

Energy

Energy

159kcal

Sugar

Sugar

1g

Fat

Fat

10g

Fiber

Fiber

2g

Saturated Fat

Sat fat

2g

Protein

Protein

12g

Carbs

Carbs

4g

Sodium

Sodium

41mg

Ingredients

- 120ml / 4fl oz Simple and Smart Vinaigrette
- 2 tsp Spirulina powder
- 1 ripe Avocado
- 450g / 16oz chopped Grilled chicken breasts
- 2 diced Medium tomatoes
- 225g / 8oz halved Cherry tomatoes
- 60ml / 2fl oz Hulled hemp seeds
- 120ml / 4fl oz Sprouted pumpkin seeds
- 6 cups torn Spinach, romaine lettuce, and/or mixed salad greens

Preparation

1. In a large salad bowl, combine 6 cups torn spinach, romaine lettuce, and/or mixed salad greens with 120ml / 4fl oz Simple and Smart Vinaigrette and 2 tsp Spirulina powder. Toss to coat.
2. Divide the mixture between four bowls or serve family-style on a large platter.
3. Top with 1 chopped ripe Avocado, 450g / 16oz chopped grilled chicken breasts, 2 diced medium tomatoes, 225g / 8oz halved cherry tomatoes, 60ml / 2fl oz hulled hemp seeds, and 120ml / 4fl oz sprouted pumpkin seeds.
4. Give it a light toss and serve.

Micronutrients % of RDI

Iron

Iron

44% of RDI

Magnesium

Magnesium

178% of RDI

Vitamin C

Vitamin C

10% of RDI

Omega 3

Omega 3

4% of RDI

Vitamin A

Vitamin A

4% of RDI

Calcium

Calcium

178% of RDI

Folate

Folate

33% of RDI

Good to know

You can omit the chicken for a vegetarian version. Optionally, add a few pinches of cayenne pepper for extra spice.