Stuffed Sweet Potatoes

Stuffed Sweet Potatoes

Macronutrients per 100g

Energy

Energy

151kcal

Sugar

Sugar

4g

Fat

Fat

8g

Fiber

Fiber

2g

Saturated Fat

Sat fat

3g

Protein

Protein

9g

Carbs

Carbs

12g

Sodium

Sodium

190mg

Ingredients

- 4 medium Sweet Potatoes
- 454g / 1lb 80/20 grass-fed Ground Beef
- 1 tsp Kosher Salt
- 0.25 tsp ground Black Pepper
- 0.5 tsp Paprika
- 0.5 tsp Garlic Powder
- 0.5 tsp Onion Powder
- 0.5 tsp Mustard Powder
- 0.25 tsp Ground Turmeric
- 4 tbsp slightly softened Unsalted Butter

Preparation

1. Preheat the oven to 204°C (400°F). Line a baking sheet with parchment paper or foil.
2. Place 4 medium Sweet Potatoes on the baking sheet and cook for 1 hour.
3. When the potatoes have cooked for about 45 minutes, heat a large skillet over medium heat and add 454g / 1lb ground 80/20 grass-fed Beef.
4. Sauté for about 5 minutes, breaking it up with a spatula or wooden spoon, until the meat is starting to brown and is nearly cooked through.
5. Stir in 1 tsp Kosher Salt, 0.25 tsp ground Black Pepper, 0.5 tsp Paprika, 0.5 tsp Garlic Powder, 0.5 tsp Onion Powder, 0.5 tsp Mustard Powder, and 0.25 tsp ground Turmeric. Mix in thoroughly, cover, and let simmer for a few more minutes.
6. Take the Sweet Potatoes out of the oven, let them cool for a few minutes, then slice them open lengthwise and slather with 1 tbsp slightly softened Unsalted Butter each.
7. Top each sweet potato with the ground beef mixture and additional toppings of your choice.

Micronutrients % of RDI

Iron

Iron

52% of RDI

Magnesium

Magnesium

57% of RDI

Vitamin C

Vitamin C

8% of RDI

Omega 3

Omega 3

1% of RDI

Vitamin A

Vitamin A

1% of RDI

Calcium

Calcium

57% of RDI

Folate

Folate

7% of RDI

Good to know

You can add additional toppings such as olives, avocado, or hemp seeds for extra nutrition.