Sheet Pan Pancakes

Sheet Pan Pancakes

Macronutrients per 100g

Energy

167kcal

Sugar

3g

Fat

8g

Fiber

2g

Sat fat

1g

Protein

7g

Carbs

27g

Sodium

361mg

Ingredients

- 200g / 7oz Plain flour
- 70g / 2.5oz old-fashioned Rolled oats
- 2 tsp Baking powder
- 260ml / 9fl oz Milk
- 3 Eggs
- 1 tsp pure Vanilla extract
- 150g / 5.4oz Berries

Preparation

1. Preheat the oven to 180°C (356°F).
2. Measure out all ingredients except for 150g / 5.4oz Berries into a large bowl and mix well, without over-mixing the batter.
3. Pour the mixture onto a lined baking tray and scatter 150g / 5.4oz Berries evenly over the mixture.
4. Bake for 10-13 minutes until puffed up, cooked in the middle, and the fruit has started to release its juices.
5. Cut into fingers to serve.

Micronutrients % of RDI

Iron

38% of RDI

Magnesium

39% of RDI

Vitamin C

8% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

39% of RDI

Folate

60% of RDI

Good to know

You can use chia eggs instead of regular eggs for a vegan option. Store in the fridge for 2 days or freeze for up to 3 months. To reheat from frozen, microwave on high for 90-120 seconds, flipping halfway through.