Salt Free Baby Friendly Skinless Sausages

Salt Free Baby Friendly Skinless Sausages

Macronutrients per 100g

Energy

251kcal

Sugar

0g

Fat

1g

Fiber

1g

Sat fat

7g

Protein

16g

Carbs

2g

Sodium

77mg

Ingredients

- 500g / 17.6oz 10-20percent fat Minced pork
- 2 tsp Smoked paprika
- 1 tsp Garlic granules
- 1 tsp mixed Dried herbs
- 1 Egg
- 3 tbsp dried Breadcrumbs

Preparation

1. Preheat the oven to 200°C (220°C fan) / 425°F.
2. Mix 500g / 17.6oz minced pork, 2 tsp smoked paprika, 1 tsp garlic granules, 1 tsp mixed dried herbs, 1 egg, and 3 tbsp dried breadcrumbs in a bowl with black pepper.
3. Form the mixture into golf ball-sized balls, then roll into sausages about 10cm / 4in long.
4. Place sausages on a lined baking tray, drizzle with oil, and bake for 10-15 minutes until golden and cooked through.
5. Turn halfway through cooking for even browning.

Micronutrients % of RDI

Iron

15% of RDI

Magnesium

18% of RDI

Vitamin C

1% of RDI

Omega 3

1% of RDI

Vitamin A

1% of RDI

Calcium

18% of RDI

Folate

16% of RDI

Good to know

Ensure sausages are cooked thoroughly with no pink meat inside. Cut sausages lengthways to serve to babies from 6 months. Leftover sausages can be frozen for up to 3 months.