Pizza Snails

Pizza Snails

Macronutrients per 100g

Energy

Energy

293kcal

Sugar

Sugar

3g

Fat

Fat

2g

Fiber

Fiber

5g

Saturated Fat

Sat fat

2g

Protein

Protein

13g

Carbs

Carbs

54g

Sodium

Sodium

847mg

Ingredients

- 10g / 0.35oz Fresh yeast
- 250g / 8.82oz Whole wheat spelt flour
- 250g / 8.82oz White flour (Type 630)
- 2 tsp Salt
- 125g / 4.41oz Tomato passata
- 1 tsp Dried oregano
- 60g / 2.12oz Parmesan

Preparation

1. Dissolve 10g fresh yeast in 60ml lukewarm water.
2. Mix 250g whole wheat spelt flour and 250g white flour with 2 tsp salt in a bowl.
3. Make a well in the center, pour yeast mixture into the well, and mix with some flour from the edges.
4. Let the dough rest in a warm place for 15 minutes.
5. Knead the dough with a mixer for 5 minutes until smooth.
6. Let the dough rise in a warm place for 1 hour until doubled in size.
7. Mix 125g tomato passata with 1 tsp dried oregano, salt, and pepper.
8. Grate 60g Parmesan.
9. Preheat oven to 175°C (347°F).
10. Roll the dough into a rectangle (30x36cm) on a floured surface.
11. Spread tomato mixture on the dough, leaving an edge.
12. Sprinkle with Parmesan.
13. Roll up the dough and cut into 12 pieces.
14. Place rolls on a baking sheet and let rise for 15 minutes.
15. Bake for 30 minutes.

Micronutrients % of RDI

Iron

Iron

20% of RDI

Magnesium

Magnesium

29% of RDI

Vitamin C

Vitamin C

2% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

29% of RDI

Folate

Folate

117% of RDI

Good to know

Yeast needs sugar to produce carbon dioxide. No need to add extra sugar as flour contains sufficient sugar for the yeast. The dough needs to rest longer for proper rising.