Paella with Shrimp

Paella with Shrimp

Macronutrients per 100g

Energy

Energy

54kcal

Sugar

Sugar

1g

Fat

Fat

25g

Fiber

Fiber

1g

Saturated Fat

Sat fat

0g

Protein

Protein

3g

Carbs

Carbs

6g

Sodium

Sodium

176mg

Ingredients

- 1 Red bell pepper
- 1 Yellow bell pepper
- 2 Onion
- 1 Garlic clove
- 2 tbsp Oil for frying
- 300g / 10.58oz Paella or risotto rice
- 1l / 33.8fl oz Warm vegetable broth
- 2 tsp Ground turmeric
- 2 tsp Lemon juice
- 250g / 8.82oz Peeled shrimp
- 100g / 3.53oz Frozen peas
- 2 tsp Frozen parsley

Preparation

1. Halve, core, wash, and cut 1 Red bell pepper and 1 Yellow bell pepper into bite-sized pieces. Peel and dice 2 Onions and 1 Garlic clove.
2. Heat 2 tbsp Oil for frying in a pan and sauté the onion and garlic briefly. Add 300g / 10.58oz Paella or risotto rice and bell pepper pieces, cook for 2 minutes.
3. Deglaze with 1l / 33.8fl oz Warm vegetable broth, add 2 tsp Ground turmeric and 2 tsp Lemon juice, and stir.
4. Meanwhile, heat Oil in another pan. Rinse 250g / 8.82oz Peeled shrimp thoroughly, drain and fry for about 5 minutes.
5. Bring the rice to a boil once, then reduce heat to medium. Cook the rice, stirring occasionally, until almost all the liquid is absorbed. Add 100g / 3.53oz Frozen peas and shrimps, and cook until the liquid is completely absorbed.
6. Let the paella rest covered for 5 minutes. Sprinkle with 2 tsp Frozen parsley and serve.

Micronutrients % of RDI

Iron

Iron

24% of RDI

Magnesium

Magnesium

35% of RDI

Vitamin C

Vitamin C

25% of RDI

Omega 3

Omega 3

7% of RDI

Vitamin A

Vitamin A

7% of RDI

Calcium

Calcium

35% of RDI

Folate

Folate

12% of RDI

Good to know

You can use fresh parsley instead of frozen parsley for a fresher taste.