Neopolitan Nice Cream

Neopolitan Nice Cream

Macronutrients per 100g

Energy

Energy

79kcal

Sugar

Sugar

10g

Fat

Fat

17g

Fiber

Fiber

4g

Saturated Fat

Sat fat

1g

Protein

Protein

2g

Carbs

Carbs

20g

Sodium

Sodium

5mg

Ingredients

- 5 peeled Frozen bananas
- 60ml / 2.03fl oz Coconut milk
- 1 tsp Vanilla extract
- 30g / 1.05oz Raw cacao powder
- 150g / 5.29oz Frozen strawberries

Preparation

1. In a food processor, combine 5 peeled frozen bananas and 60ml / 2.03fl oz coconut milk until creamy.
2. Spoon two-thirds of the mixture into two bowls, keeping one third in the blender.
3. In one bowl, mix the banana ice cream with 1 tsp vanilla extract.
4. In the other bowl, stir in 30g / 1.05oz raw cacao powder.
5. Blend 150g / 5.29oz frozen strawberries with the remaining banana ice cream.
6. Spoon the chocolate ice cream into a bowl.
7. Add the vanilla and strawberry ice cream.
8. Return to the freezer for 30 minutes if needed.

Micronutrients % of RDI

Iron

Iron

31% of RDI

Magnesium

Magnesium

116% of RDI

Vitamin C

Vitamin C

17% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

116% of RDI

Folate

Folate

16% of RDI

Good to know

This recipe is vegan and contains no added sugars. Ensure the bananas are fully frozen for the best texture.