Neopolitan Nice Cream

Neopolitan Nice Cream

Blutzucker: LowPortionen: 2Zubereitungszeit: 5minMahlzeit: Snack
Mikronährstoffe:Vitamin CIronFolateMagnesium

Makronährstoffe pro 100g

Energy
79kcal
Sugar
10g
Fat
1g
Fiber
4g
Sat fat
1g
Protein
2g
Carbs
20g
Sodium
5mg

Zutaten

- 5 peeled Frozen bananas
- 60ml / 2.03fl oz Coconut milk
- 1 tsp Vanilla extract
- 30g / 1.05oz Raw cacao powder
- 150g / 5.29oz Frozen strawberries

Zubereitung

1. In a food processor, combine 5 peeled frozen bananas and 60ml / 2.03fl oz coconut milk until creamy.
2. Spoon two-thirds of the mixture into two bowls, keeping one third in the blender.
3. In one bowl, mix the banana ice cream with 1 tsp vanilla extract.
4. In the other bowl, stir in 30g / 1.05oz raw cacao powder.
5. Blend 150g / 5.29oz frozen strawberries with the remaining banana ice cream.
6. Spoon the chocolate ice cream into a bowl.
7. Add the vanilla and strawberry ice cream.
8. Return to the freezer for 30 minutes if needed.

Mikronährstoffe % des Tagesbedarfs

Iron
31% of RDI
Magnesium
12% of RDI
Vitamin C
26% of RDI
Omega 3
0% of RDI
Vitamin A
0% of RDI
Calcium
10% of RDI
Folate
30% of RDI

Gut zu wissen

This recipe is vegan and contains no added sugars. Ensure the bananas are fully frozen for the best texture.

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