Naan Bread

Naan Bread

Macronutrients per 100g

Energy

Energy

197kcal

Sugar

Sugar

7g

Fat

Fat

0g

Fiber

Fiber

5g

Saturated Fat

Sat fat

1g

Protein

Protein

10g

Carbs

Carbs

38g

Sodium

Sodium

469mg

Ingredients

- 250g / 8.82oz Spelt flour Type 630
- 2 tsp Cream of tartar baking powder
- 250g / 8.82oz Natural yogurt

Preparation

1. In a bowl, mix 250g / 8.82oz Spelt flour Type 630, 2 tsp Cream of tartar baking powder, and 250g / 8.82oz Natural yogurt.
2. Knead the dough on a floured surface or in a mixer for 5 minutes.
3. Form a roll and divide it into 6 equal parts, shaping each into a ball.
4. Let the dough rest for 10 minutes.
5. Flatten the balls into small discs with your hands.
6. Dust with a little flour if the dough is too sticky.
7. Preheat a pan over medium heat and bake each bread portion on both sides.
8. Watch closely as the bread can darken quickly, turning as needed.

Micronutrients % of RDI

Iron

Iron

19% of RDI

Magnesium

Magnesium

49% of RDI

Vitamin C

Vitamin C

0% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

49% of RDI

Folate

Folate

28% of RDI

Good to know

Be careful when baking the bread as it can darken quickly. You can replace spelt flour with any other whole grain flour for a healthier option.