Naan Bread

Naan Bread

Macronutrients per 100g

Energy

197kcal

Sugar

7g

Fat

0g

Fiber

5g

Sat fat

1g

Protein

10g

Carbs

38g

Sodium

469mg

Ingredients

- 250g / 8.82oz Spelt flour Type 630
- 2 tsp Cream of tartar baking powder
- 250g / 8.82oz Natural yogurt

Preparation

1. In a bowl, mix 250g / 8.82oz Spelt flour Type 630, 2 tsp Cream of tartar baking powder, and 250g / 8.82oz Natural yogurt.
2. Knead the dough on a floured surface or in a mixer for 5 minutes.
3. Form a roll and divide it into 6 equal parts, shaping each into a ball.
4. Let the dough rest for 10 minutes.
5. Flatten the balls into small discs with your hands.
6. Dust with a little flour if the dough is too sticky.
7. Preheat a pan over medium heat and bake each bread portion on both sides.
8. Watch closely as the bread can darken quickly, turning as needed.

Micronutrients % of RDI

Iron

19% of RDI

Magnesium

49% of RDI

Vitamin C

0% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

49% of RDI

Folate

28% of RDI

Good to know

Be careful when baking the bread as it can darken quickly. You can replace spelt flour with any other whole grain flour for a healthier option.