72kcal
8g
3g
1g
0g
3g
12g
30mg
- 70g / 2.47oz Millet
- 0.5 tsp ground Vanilla
- 150ml / 5.07fl oz unsweetened Oat drink
- 200g / 7.05oz Blueberries
- 2 tsp light Almond butter
- 250g / 8.82oz Natural yogurt
1. Rinse 70g / 2.47oz Millet under hot running water and drain.
2. In a small pot, bring 150ml / 5.07fl oz unsweetened Oat drink and 0.5 tsp ground Vanilla to a boil.
3. Reduce heat and simmer for 7-10 minutes, stirring occasionally.
4. Remove from heat and let it sit for 5 minutes.
5. Meanwhile, sort, wash, and dry 200g / 7.05oz Blueberries.
6. Mix Millet with 2 tsp light Almond butter and 250g / 8.82oz Natural yogurt.
7. Serve with Blueberries on top.
8% of RDI
45% of RDI
3% of RDI
0% of RDI
0% of RDI
45% of RDI
9% of RDI
Millet is rich in nutrients, including B-vitamins, magnesium, silicon, and copper. It has a nutty flavor and is suitable for both sweet and savory dishes.
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