Mango Yoghurt Popsicle

Mango Yoghurt Popsicle

Macronutrients per 100g

Energy

Energy

61kcal

Sugar

Sugar

11g

Fat

Fat

25g

Fiber

Fiber

1g

Saturated Fat

Sat fat

0g

Protein

Protein

2g

Carbs

Carbs

12g

Sodium

Sodium

24mg

Ingredients

- 300g / 10.58oz Frozen mango cubes
- 150g / 5.29oz Natural yogurt

Preparation

1. Puree 300g / 10.58oz Frozen mango cubes with 150g / 5.29oz Natural yogurt in a high-performance blender until creamy.
2. Fill the creamy mixture into ice pop molds, insert wooden sticks, and freeze for at least 1 hour.

Micronutrients % of RDI

Iron

Iron

1% of RDI

Magnesium

Magnesium

7% of RDI

Vitamin C

Vitamin C

25% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

7% of RDI

Folate

Folate

32% of RDI

Good to know

Instead of frozen mango cubes, you can freeze ripe mango in cubes. For babies, you can serve the ice cream directly from small bowls or freeze it in ice cube molds with wooden sticks.