Enjoy Raising Healthy Eaters
196kcal
8g
19g
2g
15g
2g
12g
3mg
- 2 ripe Mango
- 400ml / 14fl oz Coconut cream
- 1 tbsp Maple syrup
1. Blend 2 ripe Mangoes, 400ml / 14fl oz Coconut cream and 1 tbsp Maple syrup in a blender until smooth and creamy.
2. Pour mixture into 6 popsicle moulds.
3. Freeze for a minimum of 4-6 hours or overnight.
4. Remove popsicles from moulds by running under warm water briefly. Store in an airtight container in the freezer.
17% of RDI
20% of RDI
19% of RDI
1% of RDI
1% of RDI
20% of RDI
32% of RDI
You can leave out the maple syrup if using very sweet ripe mangoes. Optional: Add vanilla extract or passion fruit for added flavor.
