Enjoy Raising Healthy Eaters

Enjoy Raising Healthy Eaters

Dark Chocolate Apple Donuts

Meal Category: Snack
Preparation Time: 10min
Servings: 5
Blood Sugar: Moderate

Macronutrients per 100g

Energy

588kcal

Sugar

26g

Fat

0g

Fiber

6g

Sat fat

13g

Protein

11g

Carbs

38g

Sodium

96mg

Ingredients

- 2 Apple
- 50g / Dark chocolate
- 2 tbsp Peanut butter
- 30g crushed / Walnuts

Preparation

1. Slice and core the apples.
2. Dip apple slices in melted dark chocolate.
3. Top with peanut butter or caramel and sprinkle with walnuts.
4. Freeze for 30 minutes before serving.

Micronutrients % of RDI

Iron

11% of RDI

Magnesium

24% of RDI

Vitamin C

0% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

24% of RDI

Folate

46% of RDI

Good to know

Slice: Under supervision, they can help slice and core the apples. Dip: They can dip apple slices into melted chocolate. Decorate: They can drizzle peanut butter or caramel and add walnuts on top.

Healthy apple donuts for kids
Dark chocolate snacks
Quick 10-minute recipes
Iron-rich snacks for children
Folate-packed kids snacks
Magnesium rich recipes
Nut butter recipes for kids
Healthy dessert recipes
Kid-friendly donuts
Easy snack ideas

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