114kcal
1g
6g
1g
3g
8g
3g
117mg
- 1 small Courgette
- 60g / 2oz Cheddar
- 6 Egg
- 2 tbsp rolled Porridge oats
- pinch Black pepper
1. Preheat oven to 200°C (400°F).
2. Coarsely grate 1 small Courgette and 60g / 2oz Cheddar into a bowl.
3. Crack 6 Eggs into the bowl, add 2 tbsp rolled Porridge oats and a pinch of Black pepper.
4. Whisk together until combined.
5. Pour mixture into greased 900g (2lb) loaf tin.
6. Bake for 20-25 minutes until the middle is set.
7. Allow to cool for 5 minutes before cutting into fingers 2cm (¾in) wide.
14% of RDI
19% of RDI
6% of RDI
0% of RDI
0% of RDI
19% of RDI
47% of RDI
Store in the fridge for 2 days or in the freezer for 3 months.
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