Cheesy Courgette Pizza

Cheesy Courgette Pizza

Macronutrients per 100g

Energy

228kcal

Sugar

1g

Fat

3g

Fiber

1g

Sat fat

5g

Protein

10g

Carbs

25g

Sodium

505mg

Ingredients

- 8 tbsp heaped Self-raising flour
- 4 tbsp heaped Greek-style yogurt
- 1 tsp Baking powder
- 1/2 Courgette (zucchini)
- 70g / 2.5oz grated Cheddar
- 2 tbsp heaped Cream cheese

Preparation

1. Preheat the oven to 220°C (240°C fan) / 475°F (Gas 9).
2. Coarsely grate 1/2 Courgette and squeeze out the juice.
3. Mix Courgette with 70g / 2.5oz grated Cheddar and set aside.
4. In a bowl, mix 8 heaped tbsp Self-raising flour, 4 heaped tbsp Greek-style yogurt, and 1 tsp Baking powder until dough forms.
5. Divide dough in half and roll each half into a 1cm thick circle.
6. Lightly dust a baking tray with flour, place the dough, and spread 1 tbsp Cream cheese on each base.
7. Sprinkle Courgette and cheese mixture over the bases.
8. Bake for 10-15 minutes until the base is puffed and the cheese is golden and crispy.

Micronutrients % of RDI

Iron

19% of RDI

Magnesium

20% of RDI

Vitamin C

3% of RDI

Omega 3

1% of RDI

Vitamin A

1% of RDI

Calcium

20% of RDI

Folate

72% of RDI

Good to know

Ensure to squeeze out excess moisture from the courgette to avoid a soggy pizza base.