149kcal
13g
2g
2g
6g
2g
21g
157mg
- 1 large Apple
- 1 large Carrot
- 270g / 9.5oz old-fashioned Rolled porridge oats
- 50g / 1.7oz soft Coconut oil
- 45g / 1.6oz 100percent Apple purée
- 100g / 3.5oz dark Raisins
- 2 tsp heaped Ground cinnamon
- 2 tsp pure Vanilla extract
- 1 tsp Baking powder
1. Preheat the oven to 200°C (400°F).
2. Grate 1 large Apple and 1 large Carrot.
3. Add grated Apple and Carrot to a blender with 270g / 9.5oz old-fashioned Rolled porridge oats, 50g / 1.7oz soft Coconut oil, 45g / 1.6oz 100percent Apple purée, 100g / 3.5oz dark Raisins, 2 heaped tsp Ground cinnamon, 2 tsp pure Vanilla extract, and 1 tsp Baking powder. Blend until Raisins are chopped.
4. Spoon mixture into a lined 20cm (8in) brownie tin.
5. Bake for 15-20 mins until edges darken.
6. Remove, cool for 5 mins, cut into 18 slices.
3% of RDI
6% of RDI
2% of RDI
0% of RDI
0% of RDI
6% of RDI
5% of RDI
Try these bars dipped in full-fat Greek-style or plant-based yogurt! Store the bars in an airtight container for up to a week.
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