Berry Yoghurt Ice Bites

Berry Yoghurt Ice Bites

Macronutrients per 100g

Energy

Energy

86kcal

Sugar

Sugar

7g

Fat

Fat

6g

Fiber

Fiber

2g

Saturated Fat

Sat fat

1g

Protein

Protein

5g

Carbs

Carbs

10g

Sodium

Sodium

55mg

Ingredients

- 200g / 7.05oz Yogurt
- 1/4 tsp Ground vanilla
- 1 tbsp Brown almond butter
- 50g / 1.76oz Raspberries
- 50g / 1.76oz Blueberries

Preparation

1. Prepare the praline molds.
2. Sort, wash, and drain the berries. Mix 200g / 7.05oz Yogurt with 1/4 tsp Ground vanilla. Fill the mixture into the praline molds. Top with 50g / 1.76oz Raspberries and 50g / 1.76oz Blueberries. Drizzle 1 tbsp Brown almond butter on top. Freeze for at least 1 hour.
3. To serve, remove the yogurt bites from the freezer, let them thaw for a few minutes, and remove the molds.

Micronutrients % of RDI

Iron

Iron

1% of RDI

Magnesium

Magnesium

3% of RDI

Vitamin C

Vitamin C

6% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

3% of RDI

Folate

Folate

14% of RDI

Good to know

Instead of praline molds, muffin or ice cube molds can be used.