Berry Yoghurt Ice Bites

Berry Yoghurt Ice Bites

Macronutrients per 100g

Energy

86kcal

Sugar

7g

Fat

6g

Fiber

2g

Sat fat

1g

Protein

5g

Carbs

10g

Sodium

55mg

Ingredients

- 200g / 7.05oz Yogurt
- 1/4 tsp Ground vanilla
- 1 tbsp Brown almond butter
- 50g / 1.76oz Raspberries
- 50g / 1.76oz Blueberries

Preparation

1. Prepare the praline molds.
2. Sort, wash, and drain the berries. Mix 200g / 7.05oz Yogurt with 1/4 tsp Ground vanilla. Fill the mixture into the praline molds. Top with 50g / 1.76oz Raspberries and 50g / 1.76oz Blueberries. Drizzle 1 tbsp Brown almond butter on top. Freeze for at least 1 hour.
3. To serve, remove the yogurt bites from the freezer, let them thaw for a few minutes, and remove the molds.

Micronutrients % of RDI

Iron

1% of RDI

Magnesium

3% of RDI

Vitamin C

6% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

3% of RDI

Folate

14% of RDI

Good to know

Instead of praline molds, muffin or ice cube molds can be used.