196kcal
8g
5g
5g
1g
6g
30g
8mg
- 1 ripe Banana
- 20g / 0.7oz Ground almonds
- 50g / 1.76oz Rolled oats
- 2 tbsp Milk
1. Preheat the oven to 180°C (356°F).
2. Peel and mash 1 ripe Banana with a fork in a bowl.
3. Mix in 20g / 0.7oz Ground almonds, 50g / 1.76oz Rolled oats, and 2 tbsp Milk.
4. Line a baking sheet with parchment paper.
5. Place 1 tsp of the mixture per cookie on the baking sheet and shape them into elongated forms.
6. Bake for 10 minutes.
7. Let cool slightly before serving.
3% of RDI
10% of RDI
5% of RDI
0% of RDI
0% of RDI
10% of RDI
23% of RDI
The cookies can be stored in the refrigerator for 2-3 days and can also be frozen. Serve with plain yogurt for dipping.
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