Baby Porridge Fingers

Baby Porridge Fingers

Macronutrients per 100g

Energy

Energy

60kcal

Sugar

Sugar

3g

Fat

Fat

0g

Fiber

Fiber

1g

Saturated Fat

Sat fat

1g

Protein

Protein

3g

Carbs

Carbs

8g

Sodium

Sodium

25mg

Ingredients

- 12 tbsp old-fashioned Rolled porridge oats
- 12 tbsp Milk
- 1 pinch Ground cinnamon

Preparation

1. Half-fill a microwaveable container with 12 tbsp old-fashioned rolled porridge oats.
2. Add 12 tbsp milk, creating a 50:50 mix of oats to milk.
3. Add 1 pinch ground cinnamon (optional), stir, and flatten the mixture with the back of a spoon.
4. Microwave on high for 2 minutes.
5. If the mixture feels firm, it’s ready
if it’s soft, cook for another minute.
6. Allow to stand for a couple of minutes, then cut into finger strips using a knife.
7. Turn out onto a board to cool. Serve with full-fat Greek-style yogurt and berries.

Micronutrients % of RDI

Iron

Iron

6% of RDI

Magnesium

Magnesium

21% of RDI

Vitamin C

Vitamin C

0% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

21% of RDI

Folate

Folate

3% of RDI

Good to know

You can replace cow’s milk with a dairy-free alternative. Optional additions include berries, nut butters, or grated apple for extra flavor. Store in the fridge for a couple of days, or freeze for up to 3 months.