Baby Coconut Balls

Baby Coconut Balls

Macronutrients per 100g

Energy

120kcal

Sugar

10g

Fat

3g

Fiber

3g

Sat fat

5g

Protein

2g

Carbs

19g

Sodium

18mg

Ingredients

- 1 Apple
- 2 tbsp Coconut flakes
- 2 tbsp Apple puree
- 3 tbsp Coconut milk
- 4 tbsp tender Oat flakes
- 2 tsp Coconut oil

Preparation

1. Preheat the oven to 170°C (338°F).
2. Peel and quarter 1 Apple, remove the core, and grate the flesh.
3. Mix grated Apple with 2 tbsp Coconut flakes, 2 tbsp Apple puree, 3 tbsp Coconut milk, and 4 tbsp tender Oat flakes.
4. Melt 2 tsp Coconut oil over low heat.
5. Combine melted Coconut oil with the Apple-Oat mixture.
6. Form small balls with slightly damp hands.
7. Place balls on a baking sheet lined with parchment paper.
8. Bake for 10-15 minutes.

Micronutrients % of RDI

Iron

2% of RDI

Magnesium

8% of RDI

Vitamin C

3% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

8% of RDI

Folate

6% of RDI

Good to know

The balls can be stored in the refrigerator for up to 2 days or frozen. Suitable for babies from the start of complementary feeding.