Enjoy Raising Healthy Eaters
136kcal
11g
8g
5g
1g
2g
22g
5mg
- 3 ripe Bananas
- 2 ripe Avocados
- 30g / 1.05oz Raw cacao powder
- 60ml / 2.03fl oz Maple syrup
- 1 tsp Vanilla extract
1. In a blender, combine 3 ripe Bananas, flesh from 2 ripe Avocados, 30g / 1.05oz raw Cacao powder, 60ml / 2.03fl oz Maple syrup, and 1 tsp Vanilla extract. Blend until smooth and creamy.
2. Spoon into 3-4 small bowls and place in the fridge to chill or enjoy straight away.
3. Add berries and crushed nuts to serve.
18% of RDI
67% of RDI
8% of RDI
0% of RDI
0% of RDI
67% of RDI
43% of RDI
The mousse is best served cold. It can also be used as a substitute for chocolate icing or frosting on cakes. Berries and crushed nuts are optional for serving.
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