Apricot Coconut Balls

Apricot Coconut Balls

Macronutrients per 100g

Energy

Energy

182kcal

Sugar

Sugar

8g

Fat

Fat

8g

Fiber

Fiber

5g

Saturated Fat

Sat fat

13g

Protein

Protein

2g

Carbs

Carbs

13g

Sodium

Sodium

9mg

Ingredients

- 100g / 3.53oz pitted Dried Apricots
- 100g / 3.53oz Desiccated Coconut
- 1 pinch ground Vanilla
- 30ml / 1.01fl oz Orange Juice

Preparation

1. Add 100g / 3.53oz pitted Dried Apricots, 100g / 3.53oz Desiccated Coconut, 1 pinch ground Vanilla, and 30ml / 1.01fl oz Orange Juice to a blender.
2. Blend for at least 30 seconds until a sticky, smooth mixture forms.
3. Moisten hands slightly and form 24 walnut-sized balls from the apricot mixture.

Micronutrients % of RDI

Iron

Iron

1% of RDI

Magnesium

Magnesium

1% of RDI

Vitamin C

Vitamin C

8% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

1% of RDI

Folate

Folate

16% of RDI

Good to know

Store the balls in glass or screw-top jars in the refrigerator for up to 2 weeks. They also taste great with dried figs or dates.