Apricot Coconut Balls

Apricot Coconut Balls

Macronutrients per 100g

Energy

182kcal

Sugar

8g

Fat

8g

Fiber

5g

Sat fat

13g

Protein

2g

Carbs

13g

Sodium

9mg

Ingredients

- 100g / 3.53oz pitted Dried Apricots
- 100g / 3.53oz Desiccated Coconut
- 1 pinch ground Vanilla
- 30ml / 1.01fl oz Orange Juice

Preparation

1. Add 100g / 3.53oz pitted Dried Apricots, 100g / 3.53oz Desiccated Coconut, 1 pinch ground Vanilla, and 30ml / 1.01fl oz Orange Juice to a blender.
2. Blend for at least 30 seconds until a sticky, smooth mixture forms.
3. Moisten hands slightly and form 24 walnut-sized balls from the apricot mixture.

Micronutrients % of RDI

Iron

1% of RDI

Magnesium

1% of RDI

Vitamin C

8% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

1% of RDI

Folate

16% of RDI

Good to know

Store the balls in glass or screw-top jars in the refrigerator for up to 2 weeks. They also taste great with dried figs or dates.