Apple and Blackberry Mini Galettes

Apple and Blackberry Mini Galettes

Macronutrients per 100g

Energy

Energy

351kcal

Sugar

Sugar

6g

Fat

Fat

4g

Fiber

Fiber

2g

Saturated Fat

Sat fat

3g

Protein

Protein

5g

Carbs

Carbs

34g

Sodium

Sodium

149mg

Ingredients

- 375g / 13.23oz Ready-rolled shortcrust pastry
- 1 large Cooking apple
- 90g / 3oz halved lengthways Blackberries
- 1 tbsp Cornflour (cornstarch)
- 1 tsp Pure vanilla extract
- 1 tbsp Coconut or unrefined brown sugar
- 4 tsp Beaten egg or milk

Preparation

1. Preheat the oven to 200°C (220°C fan) / 425°F.
2. Unroll 375g Ready-rolled shortcrust pastry and cut it into 6 squares. Place on a lined baking tray.
3. Peel and core 1 large Cooking apple, cut into quarters, then slice into 3mm (⅛in) pieces.
4. Mix the apple slices with 90g / 3oz halved lengthways Blackberries.
5. Add 1 tbsp Cornflour (cornstarch), 1 tsp Pure vanilla extract, and 1 tbsp Coconut or unrefined brown sugar to the fruit mixture and stir well.
6. Divide the fruit mixture between the 6 pastry squares, leave 2.5cm (1in) pastry border.
7. Fold the pastry edges over the fruit, leaving the center exposed.
8. Brush the edges with 4 tsp Beaten egg or milk and sprinkle a tiny amount of sugar if desired.
9. Bake for 20-25 minutes until golden and fruit is soft.

Micronutrients % of RDI

Iron

Iron

18% of RDI

Magnesium

Magnesium

11% of RDI

Vitamin C

Vitamin C

4% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

11% of RDI

Folate

Folate

35% of RDI

Good to know

Can be served warm with cream or ice cream. Use cooking apples for a soft texture perfect for babies.