Pomegranate Vinaigrette
Blood Sugar: 2Servings: 4Preparation Time: 5minMeal Category: Snack
Micronutrients:CalciumFolateOmega 3
Macronutrients per 100g
Energy
515kcal
Sugar
4g
Fat
55g
Fiber
1g
Sat fat
8g
Protein
0g
Carbs
6g
Sodium
4mg
Ingredients
60ml / 2.03fl oz Extra virgin olive oil, 1 tbsp Lemon juice, 1 tbsp Pomegranate molasses, 1 tsp chopped Mint, 1 tbsp Pomegranate seeds, 1/2 tsp freshly ground Black pepper
Preparation
1. Shake 60ml / 2.03fl oz extra virgin olive oil, 1 tbsp lemon juice, 1 tbsp pomegranate molasses, 1 tsp chopped mint, 1 tbsp pomegranate seeds, and 1/2 tsp freshly ground black pepper in a screw-top jar. 2. Store in the fridge for up to a week. 3. Bring to room temperature before serving.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
7% of RDI
Vitamin C
7% of RDI
Omega 3
8% of RDI
Vitamin A
4% of RDI
Calcium
14% of RDI
Folate
13% of RDI
Good to know
Store vinaigrette in the fridge for up to a week. Can be brought to room temperature before serving.
How to Prepare
1. Shake 60ml / 2.03fl oz extra virgin olive oil, 1 tbsp lemon juice, 1 tbsp pomegranate molasses, 1 tsp chopped mint, 1 tbsp pomegranate seeds, and 1/2 tsp freshly ground black pepper in a screw-top jar. 2. Store in the fridge for up to a week. 3. Bring to room temperature before serving.
Good to Know
Store vinaigrette in the fridge for up to a week. Can be brought to room temperature before serving.
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