Js Peanut Butter Cookies
Blood Sugar: 19Servings: 8Preparation Time: 20minMeal Category: Snack
Micronutrients:MagnesiumCalciumFolate
Macronutrients per 100g
Energy
452kcal
Sugar
36g
Fat
26g
Fiber
2g
Sat fat
5g
Protein
13g
Carbs
42g
Sodium
509mg
Ingredients
80g / 2.82oz Coconut sugar, 1/2 tsp Baking soda, 120g / 4.23oz salted, unsweetened Peanut butter, 1 organic Egg
Preparation
1. Preheat the oven to 190°C (375°F). Line a baking sheet with parchment paper. 2. Whisk together 80g / 2.82oz Coconut sugar and 1/2 tsp Baking soda. 3. Stir in 120g / 4.23oz salted, unsweetened Peanut butter, mixing to combine. 4. Crack in 1 organic Egg and mix thoroughly. 5. Roll into 8 equal balls and arrange evenly on the baking sheet. 6. Bake for 10 to 12 minutes, turning the pan front to back halfway through, until lightly golden. 7. Remove from the oven and let cool to room temperature before eating.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
85% of RDI
Vitamin C
0% of RDI
Omega 3
5% of RDI
Vitamin A
36% of RDI
Calcium
59% of RDI
Folate
55% of RDI
Good to know
The type of peanut butter you use will change the texture. Thicker natural peanut butter with no added oils will yield a firmer cookie. They’re great made with any smooth peanut butter.
How to Prepare
1. Preheat the oven to 190°C (375°F). Line a baking sheet with parchment paper. 2. Whisk together 80g / 2.82oz Coconut sugar and 1/2 tsp Baking soda. 3. Stir in 120g / 4.23oz salted, unsweetened Peanut butter, mixing to combine. 4. Crack in 1 organic Egg and mix thoroughly. 5. Roll into 8 equal balls and arrange evenly on the baking sheet. 6. Bake for 10 to 12 minutes, turning the pan front to back halfway through, until lightly golden. 7. Remove from the oven and let cool to room temperature before eating.
Good to Know
The type of peanut butter you use will change the texture. Thicker natural peanut butter with no added oils will yield a firmer cookie. They’re great made with any smooth peanut butter.
Share: