Cashew Banana Bread
Blood Sugar: ModerateServings: 1Preparation Time: 5minMeal Category: Snack
Micronutrients:Vitamin CIronFolateMagnesiumCalcium
Macronutrients per 100g
Energy
180kcal
Sugar
8g
Fat
5g
Fiber
3g
Sat fat
1g
Protein
4g
Carbs
32g
Sodium
197mg
Ingredients
- 1 slice Whole grain bread
- 1 tsp Cashew butter
- 0.5 Banana
- to taste unsweetened Cocoa powder
- 1 tsp Cashew butter
- 0.5 Banana
- to taste unsweetened Cocoa powder
Preparation
1. Spread 1 tsp Cashew butter on 1 slice Whole grain bread.
2. Peel and slice 0.5 Banana.
3. Lay Banana slices on the bread.
4. Dust with unsweetened Cocoa powder to taste.
2. Peel and slice 0.5 Banana.
3. Lay Banana slices on the bread.
4. Dust with unsweetened Cocoa powder to taste.
Micronutrients % of RDI
Iron
18% of RDI
Magnesium
34% of RDI
Vitamin C
21% of RDI
Omega 3
0% of RDI
Vitamin A
0% of RDI
Calcium
7% of RDI
Folate
18% of RDI
Good to know
Ensure the cocoa powder is unsweetened to keep the recipe healthy.
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