Blackened Shrimp Kebabs
Blood Sugar: 3Servings: 4Preparation Time: 20minMeal Category: Dinner
Micronutrients:Omega 3CalciumVitamin A
Macronutrients per 100g
Energy
190kcal
Sugar
1g
Fat
12g
Fiber
1g
Sat fat
2g
Protein
14g
Carbs
6g
Sodium
669mg
Ingredients
1/2 tsp Garlic powder, 1/2 tsp Onion powder, 1/2 tsp Dried thyme, 1/2 tsp Paprika, 1/4 tsp Cayenne pepper, 1/2 tsp Coconut sugar, 1/4 tsp Black pepper, 3/4 tsp Fine sea salt, 2 tbsp Olive oil, 1lb peeled Large shrimp
Preparation
1. If using wooden skewers, soak them in water for at least 20 minutes. 2. Combine 1/2 tsp of garlic powder, 1/2 tsp of onion powder, 1/2 tsp of dried thyme, 1/2 tsp of paprika, 1/4 tsp of cayenne pepper, 1/2 tsp of coconut sugar, 1/4 tsp of black pepper, and 3/4 tsp of fine sea salt in a large bowl. 3. Add 2 tbsp of olive oil and 1lb of peeled large shrimp. Mix well and marinate for at least 10 minutes at room temperature, or up to overnight in the fridge. 4. Heat grill to medium-high and divide shrimp between the skewers. 5. Grill for 2 to 3 minutes per side until the shrimp have nice grill marks and are pink all the way through.
Micronutrients % of RDI
Iron
1% of RDI
Magnesium
26% of RDI
Vitamin C
0% of RDI
Omega 3
14% of RDI
Vitamin A
68% of RDI
Calcium
69% of RDI
Folate
23% of RDI
Good to know
Double or triple the spice blend and keep it on hand to use on chicken, steak, or veggies.
How to Prepare
1. If using wooden skewers, soak them in water for at least 20 minutes. 2. Combine 1/2 tsp of garlic powder, 1/2 tsp of onion powder, 1/2 tsp of dried thyme, 1/2 tsp of paprika, 1/4 tsp of cayenne pepper, 1/2 tsp of coconut sugar, 1/4 tsp of black pepper, and 3/4 tsp of fine sea salt in a large bowl. 3. Add 2 tbsp of olive oil and 1lb of peeled large shrimp. Mix well and marinate for at least 10 minutes at room temperature, or up to overnight in the fridge. 4. Heat grill to medium-high and divide shrimp between the skewers. 5. Grill for 2 to 3 minutes per side until the shrimp have nice grill marks and are pink all the way through.
Good to Know
Double or triple the spice blend and keep it on hand to use on chicken, steak, or veggies.
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