Spa Water

Spa Water

Macronutrients per 100g

Energy

Energy

9kcal

Sugar

Sugar

1g

Fat

Fat

13g

Fiber

Fiber

1g

Saturated Fat

Sat fat

0g

Protein

Protein

0g

Carbs

Carbs

2g

Sodium

Sodium

3mg

Ingredients

- 1200ml / 40.58fl oz Filtered water
- 120ml / 4.06fl oz sliced Cucumber
- 240ml / 8.12fl oz halved Fresh strawberries
- 1 thinly sliced Organic lemon

Preparation

1. Combine 1200ml / 40.58fl oz filtered water, 120ml / 4.06fl oz sliced cucumber, 240ml / 8.12fl oz halved fresh strawberries, and 1 thinly sliced organic lemon in a large jug, jar, or pitcher.
2. Cover and place in the fridge for at least 1 hour to infuse.
3. Pour into glasses to serve or remove the fruit garnish, and pour through a mesh filter before serving.

Micronutrients % of RDI

Iron

Iron

3% of RDI

Magnesium

Magnesium

10% of RDI

Vitamin C

Vitamin C

13% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

10% of RDI

Folate

Folate

3% of RDI

Good to know

Proper hydration makes everything in your body work better. Rehydration rapidly restores brain volume after dehydration.