67kcal
8g
7g
2g
1g
2g
13g
24mg
- 1 small Banana
- 100g / 3.5oz fresh or frozen Blueberries
- 120ml / 4fl oz Milk
- handful fresh or frozen Spinach
- 1 tsp ground Flaxseeds
1. Add all ingredients to a blender and blend until smooth.
2. Store in the fridge for a couple of days or freeze for up to 3 months.
6% of RDI
35% of RDI
7% of RDI
0% of RDI
0% of RDI
35% of RDI
18% of RDI
Pop your smoothie into a reusable pouch for weaning baby on the go. Or pour into ice lolly molds for delicious ice pops, great for teething babies. Replace cow's milk or yogurt with plant-based alternatives for dairy-free smoothies.
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