Enjoy Raising Healthy Eaters
6kcal
0g
3g
1g
0g
0g
1g
2mg
- 1 small sprig Mint
- 1 handful fresh or frozen and defrosted Raspberries
- 1200ml / 2 pints Water
1. Crush and roll 1 small sprig Mint in your hand to release the oils, then add to a jug containing 1200ml / 2 pints of Water.
2. Put 1 handful fresh or frozen and defrosted Raspberries in a fine sieve and push the fruit through using the back of a spoon into the jug of Water.
3. Stir and let it infuse in the fridge for 10 minutes.
4. Remove the Mint sprig and serve.
3% of RDI
11% of RDI
3% of RDI
0% of RDI
0% of RDI
11% of RDI
2% of RDI
Optional: You can add a bit of honey for sweetness if desired.
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