Radish Scrambled Egg Bread

Radish Scrambled Egg Bread

Macronutrients per 100g

Energy

136kcal

Sugar

1g

Fat

8g

Fiber

1g

Sat fat

4g

Protein

6g

Carbs

7g

Sodium

307mg

Ingredients

- 4 Radish
- 2 Egg
- 1 tbsp Butter
- 1 slice Whole grain bread
- 1 tbsp chopped Chives
- to taste Salt
- to taste Pepper

Preparation

1. Clean and wash 4 Radishes, then slice thinly.
2. Beat 2 Eggs vigorously and season with Salt and Pepper.
3. Melt 1 tbsp Butter in a pan.
4. Add the egg mixture to the pan and cook over low heat, stirring occasionally until creamy and shiny.
5. Remove from heat and spread on 1 slice Whole grain bread.
6. Sprinkle with 1 tbsp chopped Chives.
7. Serve with the sliced Radishes.

Micronutrients % of RDI

Iron

33% of RDI

Magnesium

28% of RDI

Vitamin C

8% of RDI

Omega 3

1% of RDI

Vitamin A

1% of RDI

Calcium

28% of RDI

Folate

49% of RDI

Good to know

Ensure eggs are cooked to a safe temperature to avoid the risk of salmonella.