21kcal
5g
14g
0g
0g
0g
5g
4mg
- 5 tsp dried Hibiscus flowers
- 700ml / 23.67fl oz boiling Water
- 1 organic Orange
- 300ml / 10.14fl oz direct (no added sugar) Grape juice
1. Pour 700ml / 23.67fl oz boiling Water over 5 tsp dried Hibiscus flowers in a teapot and let it steep, covered, for about 10 minutes.
2. Strain the tea through a sieve and let it cool in the fridge (this takes about 3 hours).
3. Meanwhile, wash the Orange with hot water, dry it, and cut it into slices.
4. To serve, mix the cooled tea with 300ml / 10.14fl oz Grape juice and add the Orange slices. Distribute into glasses and add ice cubes if desired.
2% of RDI
9% of RDI
14% of RDI
0% of RDI
0% of RDI
9% of RDI
4% of RDI
You can use 4-5 hibiscus or fruit tea bags as a substitute for dried hibiscus flowers.
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