Heart Health Smoothie

Heart Health Smoothie

Macronutrients per 100g

Energy

Energy

81kcal

Sugar

Sugar

4g

Fat

Fat

3g

Fiber

Fiber

2g

Saturated Fat

Sat fat

0g

Protein

Protein

8g

Carbs

Carbs

7g

Sodium

Sodium

75mg

Ingredients

- 2 cups Frozen pitted cherries
- 1/2 ripe Avocado
- 2 tsp Raw cacao or cocoa powder
- 1/4 cup Hulled hemp seeds
- 2 scoops (at least 20g protein per serving) Chocolate protein powder
- 1 1/2 cups / 1.5 cups Unsweetened almond milk
- Pinch Fine sea salt
- 1 tsp Raw honey
- 2 handfuls Ice cubes

Preparation

1. Combine 2 cups Frozen pitted cherries, 1/2 ripe Avocado, 2 tsp Raw cacao or cocoa powder, 1/4 cup Hulled hemp seeds, 2 scoops Chocolate protein powder, 1.5 cups Unsweetened almond milk, a pinch of Fine sea salt, 1 tsp Raw honey, and 2 handfuls Ice cubes in a high-speed blender.
2. Blend until smooth.
3. Pour into a cup and enjoy.

Micronutrients % of RDI

Iron

Iron

37% of RDI

Magnesium

Magnesium

190% of RDI

Vitamin C

Vitamin C

3% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

190% of RDI

Folate

Folate

13% of RDI

Good to know

These ingredients are clinically proven to support heart health. Enjoy this smoothie a couple of times each week.