Heart Health Smoothie

Heart Health Smoothie

Macronutrients per 100g

Energy

81kcal

Sugar

4g

Fat

3g

Fiber

2g

Sat fat

0g

Protein

8g

Carbs

7g

Sodium

75mg

Ingredients

- 2 cups Frozen pitted cherries
- 1/2 ripe Avocado
- 2 tsp Raw cacao or cocoa powder
- 1/4 cup Hulled hemp seeds
- 2 scoops (at least 20g protein per serving) Chocolate protein powder
- 1 1/2 cups / 1.5 cups Unsweetened almond milk
- Pinch Fine sea salt
- 1 tsp Raw honey
- 2 handfuls Ice cubes

Preparation

1. Combine 2 cups Frozen pitted cherries, 1/2 ripe Avocado, 2 tsp Raw cacao or cocoa powder, 1/4 cup Hulled hemp seeds, 2 scoops Chocolate protein powder, 1.5 cups Unsweetened almond milk, a pinch of Fine sea salt, 1 tsp Raw honey, and 2 handfuls Ice cubes in a high-speed blender.
2. Blend until smooth.
3. Pour into a cup and enjoy.

Micronutrients % of RDI

Iron

37% of RDI

Magnesium

190% of RDI

Vitamin C

3% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

190% of RDI

Folate

13% of RDI

Good to know

These ingredients are clinically proven to support heart health. Enjoy this smoothie a couple of times each week.