Gratitude Salad

Gratitude Salad

Macronutrients per 100g

Energy

Energy

62kcal

Sugar

Sugar

1g

Fat

Fat

27g

Fiber

Fiber

3g

Saturated Fat

Sat fat

0g

Protein

Protein

3g

Carbs

Carbs

6g

Sodium

Sodium

125mg

Ingredients

- 850g / 30oz chopped Mixed greens
- 120ml / 4fl oz chopped Tomatoes
- 1 grated Carrot
- 120ml / 4fl oz Asante Sana Dressing
- 30g / 1.05oz toasted, slivered Almonds
- Sea salt
- Black pepper

Preparation

1. Combine 850g / 30oz chopped mixed greens, 120ml / 4fl oz chopped tomatoes, and 1 grated carrot in a large bowl.
2. Add 120ml / 4fl oz Asante Sana Dressing.
3. Season with sea salt and black pepper to taste.
4. Sprinkle 30g / 1.05oz toasted, slivered almonds on top.
5. Serve immediately.

Micronutrients % of RDI

Iron

Iron

11% of RDI

Magnesium

Magnesium

51% of RDI

Vitamin C

Vitamin C

27% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

51% of RDI

Folate

Folate

96% of RDI

Good to know

You can add protein like steak or fish to make it a full meal. Sea salt and black pepper quantities can be adjusted to taste.