Ginger Oat Cookies

Ginger Oat Cookies

Macronutrients per 100g

Energy

Energy

266kcal

Sugar

Sugar

12g

Fat

Fat

0g

Fiber

Fiber

2g

Saturated Fat

Sat fat

8g

Protein

Protein

3g

Carbs

Carbs

31g

Sodium

Sodium

307mg

Ingredients

- 200g / 7oz old-fashioned Rolled porridge oats
- 100g / 3.5oz all-purpose Plain flour
- 1 tsp baking Bicarbonate of soda
- 3 tsp Ground ginger
- 75ml / 2.5fl oz Honey
- 100g / 3.5oz melted Unsalted butter
- 1 tsp Pure vanilla extract
- 90g / 3oz 100percent Apple purée

Preparation

1. Preheat the oven to 200°C (425°F).
2. In a large mixing bowl, combine 200g / 7oz old-fashioned rolled porridge oats, 100g / 3.5oz all-purpose plain flour, 1 tsp baking bicarbonate of soda, and 3 tsp ground ginger.
3. Add 75ml / 2.5fl oz honey, 100g / 3.5oz melted unsalted butter, 1 tsp pure vanilla extract, and 90g / 3oz 100percent apple purée. Mix well.
4. Roll small amounts of the mixture into golf ball-sized shapes.
5. Place on a lined baking tray and flatten each to around 1.5cm (0.5in) thickness.
6. Bake for 8-12 minutes until golden. Cool before storing.

Micronutrients % of RDI

Iron

Iron

6% of RDI

Magnesium

Magnesium

6% of RDI

Vitamin C

Vitamin C

0% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

6% of RDI

Folate

Folate

35% of RDI

Good to know

Honey should only be served to babies over 12 months. Cookies can be stored in an airtight container for up to 5 days or frozen for up to 3 months.