Enjoy Raising Healthy Eaters
83kcal
9g
12g
4g
1g
1g
18g
3mg
- 3 frozen, peeled Banana
- 60ml / 2.03fl oz Coconut milk
- 150g / 5.29oz frozen Raspberry
- 20g / 0.71oz dried, shredded Desiccated coconut
1. Combine 3 frozen, peeled Bananas, 60ml / 2.03fl oz Coconut milk, 150g / 5.29oz frozen Raspberries, and 20g / 0.71oz dried, shredded Desiccated coconut in a food processor or high-speed blender.
2. Blend until the Bananas turn into a creamy frozen ice cream.
3. Spoon into bowls and enjoy with optional toppings if desired.
14% of RDI
53% of RDI
12% of RDI
0% of RDI
0% of RDI
53% of RDI
18% of RDI
For a smoother texture, ensure the bananas are fully frozen before blending. Optional toppings include extra desiccated coconut and raspberries.
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