64kcal
10g
5g
2g
0g
1g
16g
2mg
- 250g / 8.82oz frozen Mixed frozen berries
- 1 ripe Banana
- 250ml / 8.45fl oz Unsweetened oat drink
- 2 tbsp soft Soft oats
1. Let 250g / 8.82oz frozen mixed berries thaw slightly.
2. Peel 1 ripe Banana.
3. Combine all ingredients in a tall mixing container.
4. Blend finely with an immersion blender.
5. Pour the smoothie into glasses and serve.
9% of RDI
27% of RDI
5% of RDI
0% of RDI
0% of RDI
27% of RDI
7% of RDI
This smoothie is also suitable for breakfast. If desired, add a colorful straw for extra fun.
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