Berry Nice Cream

Berry Nice Cream

Macronutrients per 100g

Energy

69kcal

Sugar

9g

Fat

12g

Fiber

3g

Sat fat

0g

Protein

1g

Carbs

17g

Sodium

2mg

Ingredients

- 2 Banana
- 100g / 3.53oz frozen Frozen raspberries
- 40g / 1.41oz fresh Fresh raspberries
- 100ml / 3.38fl oz Oat drink

Preparation

1. Slice 2 Bananas and freeze them.
2. Let 100g / 3.53oz frozen raspberries thaw slightly with the bananas.
3. Rinse and dry 40g / 1.41oz fresh raspberries and set aside for garnish.
4. Blend the frozen raspberries, bananas, and 100ml / 3.38fl oz oat drink until creamy.
5. Serve the nice cream in small bowls and garnish with the fresh raspberries.

Micronutrients % of RDI

Iron

4% of RDI

Magnesium

19% of RDI

Vitamin C

12% of RDI

Omega 3

0% of RDI

Vitamin A

0% of RDI

Calcium

19% of RDI

Folate

16% of RDI

Good to know

This recipe is dairy-free and vegan-friendly. For a sweeter taste, you can add a bit of honey or maple syrup when blending.