81kcal
10g
10g
3g
0g
2g
19g
5mg
- 2 Bananas
- 1 handful Raspberries
- 3 tbsp full-fat Greek-style yogurt
1. Cut 2 Bananas in half and stick a wooden lolly stick halfway into each half (from the cut end).
2. Lay flat in a box or on a plate, and put in the freezer for at least 1 hour.
3. Meanwhile, mash 1 handful Raspberries with the back of a fork and mix with 3 tbsp Greek-style yogurt.
4. Decant the mixture into a slim tall glass or jug.
5. Take the Bananas out of the freezer and dip into the yogurt mixture.
6. Put back into the freezer for at least 3 hours or until frozen through.
3% of RDI
15% of RDI
10% of RDI
0% of RDI
0% of RDI
15% of RDI
19% of RDI
Optional toppings include melted dark chocolate, passion fruit, freeze-dried raspberries, flaked almonds, or baby granola powder. As they melt (which takes around 10 minutes), the banana and smoothie become really soft but will still be lovely and cold.
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