Apple-Yoghurt Cookies

Apple-Yoghurt Cookies

Macronutrients per 100g

Energy

Energy

177kcal

Sugar

Sugar

8g

Fat

Fat

2g

Fiber

Fiber

4g

Saturated Fat

Sat fat

1g

Protein

Protein

6g

Carbs

Carbs

28g

Sodium

Sodium

370mg

Ingredients

- 200g / 7.05oz Type 630 Spelt flour
- 2 tsp Cream of tartar baking powder
- 0.5 tsp Ceylon cinnamon
- 1 pinch ground Vanilla
- 1 Egg
- 30ml / 1.01fl oz Rapeseed oil
- 50ml / 1.69fl oz Milk
- 2 tbsp Natural yogurt
- 2 tbsp Apple puree
- 2 Apple

Preparation

1. Preheat the oven to 180°C (356°F).
2. Mix 200g / 7.05oz Spelt flour Type 630, 2 tsp Cream of tartar baking powder, 0.5 tsp Ceylon cinnamon, and 1 pinch ground Vanilla.
3. In a separate bowl, mix 1 Egg, 30ml / 1.01fl oz Rapeseed oil, 50ml / 1.69fl oz Milk, 2 tbsp Natural yogurt, and 2 tbsp Apple puree.
4. Peel and core 2 Apples, then finely grate them and fold into the yogurt mixture.
5. Combine the flour mixture with the liquid mixture to form a dough.
6. Place spoonfuls of the dough onto a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes until golden brown.

Micronutrients % of RDI

Iron

Iron

9% of RDI

Magnesium

Magnesium

21% of RDI

Vitamin C

Vitamin C

2% of RDI

Omega 3

Omega 3

0% of RDI

Vitamin A

Vitamin A

0% of RDI

Calcium

Calcium

21% of RDI

Folate

Folate

19% of RDI

Good to know

These snacks can be stored in an airtight container in the refrigerator for up to 3 days. Suitable for babies.